Neck pain
What Is Neck Pain?
Neck pain can range from mild stiffness to sharp, debilitating discomfort, often interfering with daily activities, sleep, and mobility. Whether caused by poor posture, muscle tension, or spinal misalignment, addressing the root cause is key to long-term relief.
Symptoms may include:
- Stiffness or restricted movement in the neck
- Sharp or persistent pain that worsens with movement
- Tension or tightness in the shoulders and upper back
- Headaches originating from neck strain
- Numbness, tingling, or weakness in the arms or hands
Common Causes of Neck Pain
Neck pain can develop gradually due to lifestyle habits or sudden injury. Common causes include:
- Poor posture from prolonged screen time or desk work
- Sleeping in an awkward position or using improper pillow support
- Whiplash or sudden impact injuries
- Muscle strain from repetitive movements
- Spinal misalignment or degenerative disc conditions
How We Treat Neck Pain
Effective treatment focuses on reducing tension, restoring mobility, and improving spinal alignment to prevent recurring discomfort.
Spinal Decompression Therapy
Spinal decompression gently relieves pressure in the cervical spine, helping to reduce nerve compression and improve blood flow. This treatment is effective for neck pain caused by disc issues, spinal misalignment, or postural strain.
Chiropractic Adjustments
Misalignments in the cervical spine can contribute to stiffness, headaches, and nerve irritation. Chiropractic adjustments restore proper spinal alignment, reduce tension, and improve movement for lasting relief.
Targeted Muscle Release
Tightness in the neck and upper back can restrict movement and lead to chronic pain. Manual muscle release techniques help relieve built-up tension, improve flexibility, and reduce strain on surrounding structures.
Postural and Movement Correction
Poor posture is a leading cause of neck pain, especially for those who spend long hours at a desk. Guided movement retraining and ergonomic recommendations help improve alignment and prevent future strain.
Do You Need Surgery for Neck Pain?
Many cases of neck pain can be resolved without surgery. Noninvasive treatments like spinal decompression, chiropractic care, and movement therapy address the underlying causes and provide effective, long-term relief.
Who Can Benefit from Neck Pain Treatment?
Our treatment is ideal for those who:
- Experience persistent or recurring neck pain
- Struggle with stiffness or reduced mobility
- Have tension headaches linked to neck strain
- Want to avoid medication or invasive procedures
- Are looking for long-term solutions, not just temporary relief