Space to heal
Holistic chiropractic care, disc decompression therapy, and personalised solutions to help you live pain-free and empowered.
Discover a new approach to spinal health. Our holistic care and advanced therapies empower you to move better, feel stronger, and unlock lasting wellness.
“I always leave feeling so much better than when I walked in. Extremely knowledgeable and professional. Would not go anywhere else.”
Beck Taylor
Restore, Recover, and Thrive
Take control of your health and recovery with personalised care and advanced therapies that empower you to move freely and live with confidence.
Specialised Spinal Disc Care
We focus on non-surgical recovery, helping you find lasting relief and reclaim freedom of movement with personalised care for spinal disc injuries.
Innovative, Cutting-Edge Treatments
Access advanced treatments with state-of-the-art equipment not found anywhere else in Australia. Your journey to better health starts here.
A Whole-Body Approach to Wellness
We believe in treating the whole person, blending physical recovery with therapies that inspire long-term well-being and vitality.
Move Stronger with Guided Exercise
Boost your strength and confidence with expert-led exercise programs and energising HIIT classes tailored to your recovery goals.
Google Reviews
Hear it from our happy customers
Jonathon is a legend. I have been seeing Jonathon for a few years now and my Sciatica has improved so much! Jonathon is empathetic and understanding and an overall great guy! Highly recommend!
Tom Porta
Jonathon is brilliant and a great addition post Mark & Ellie. Gentle and highly effective adjustments. And Nicky is equally brilliant as always except for the fact u need to book early to get in!
Ryan Mitchell
As always can't get by without my monthly adjustment, I have been seeing Mark not long after he started his business, would not go anywhere else. Like to add Daniella is also amazing, she keeps me on track and moving and Emily is always there will a smile. Can't go wrong 🙂
Gayle Jackson
I have had the pleasure of seeing Mark since he opened, he has provided by far the best Chiropractic services I have ever received. I have recommended him to a number of people who have all said the same thing. Will be coming to see Mark and the team for years to come!
Jess Rafanelli
Followed Mark from Semaphore beause he is fantastc, my daughter and i walked out of his rooms feeling 10 foot high. 100% professional and very reasonable price.
Leanne Edwards
Personalised Care. Advanced Therapies. Real Results.
Reset & Rebuild
Structured programs for disc injuries & chronic back pain, offering intensive in-clinic treatment & at-home treatment options.
Spinal Decompression
Relieve pressure, ease pain, and promote recovery with this advanced therapy for spinal health and disc injury management.
Chiropractic Care
Realign, restore, and reduce discomfort with personalised chiropractic treatments designed to improve movement and overall well-being.
Exercise Based Rehab
Restore strength, stability, & mobility with expert-designed rehab exercise programs.
Feel Better and Move Better with
Expert Care
Back Pain
Whether it’s sharp, radiating, or persistent, our non-invasive treatments target the root cause of back pain to restore movement and reduce daily discomfort.
Sports Injuries
From recovery to peak performance, our targeted therapies help athletes heal faster and get back to doing what they love.
Headaches & Migraines
Reduce the frequency and intensity of headaches with personalised care that addresses root causes and provides lasting relief.
Neck Pain
We help relieve neck tension, stiffness, and reduced mobility with personalised care that improves posture and supports long-term spinal health.
Group Fitness
Gym Class: your transformation starts here!
Transform your fitness game at Gym Class, the ultimate destination for High-Intensity Interval Training (HIIT) and strength workouts! Our state-of-the-art gym is designed to push your limits, build muscle, and torch calories in a fun, community-driven environment. Inclusive, high-energy vibe—everyone’s welcome!
Talk To Our Expert Team Today
Patient Resouces
Frequently Asked Questions
What conditions can Shift Spinal Health help me with?
We specialise in treating lumbar disc injuries, sports injuries, and headaches or migraines. Our holistic approach also supports general spinal health and recovery through advanced therapies like spinal decompression, infrared sauna, and cold plunge therapy.
Do I need a referral to see a chiropractor?
No referral is needed. You can book an appointment directly with us, and our experienced practitioners will assess your condition and recommend the most suitable treatment plan.
What can I expect during my first consultation?
Your initial consultation includes a thorough assessment of your health history, physical examination, and a personalised treatment plan tailored to your goals. Our focus is on understanding your needs and creating a roadmap for your recovery and well-being.
How long does each treatment session take?
The duration of your session depends on the service and your specific needs. Chiropractic adjustments typically last 15–30 minutes, while therapies such as spinal decompression or infrared sauna may take longer. We’ll discuss the timing during your initial consultation.
Are your therapies suitable for chronic conditions?
Yes, many of our therapies are designed to support chronic conditions such as long-term pain, mobility issues, and recurring headaches. We focus on non-surgical solutions and offer personalised care to help manage chronic symptoms and improve your quality of life.