A non-surgical approach to healing
Spinal disc injuries can cause persistent pain, limit movement, and disrupt daily life.
The MT Core Spinal Decompression bed is a non-surgical, results-driven approach to healing complex spinal disc injuries.
If you’re considering surgery, now is the time to contact our team.
What Is Spinal Decompression?
Spinal decompression is a non-surgical therapy designed to relieve back pain and neurological symptoms caused by herniated or degenerative discs. By reducing pressure inside the affected disc, it promotes healing by restoring nutrient, oxygen, and fluid flow to the injured area. This process helps reposition bulging discs, easing nerve compression and improving mobility.
Shift Spinal Health is the first to bring this innovative technology to South Australia.
Understanding Spinal Disc Injuries
Spinal discs act as cushions between the vertebrae, absorbing shock and allowing smooth movement. When these discs become damaged due to injury, strain, or age-related wear, they can bulge or rupture, pressing on nerves and causing pain.
- Common causes of spinal disc injuries include:
- Poor posture and prolonged sitting
- Heavy lifting or incorrect movement patterns
- Sports injuries or physical trauma
- Age-related disc degeneration
- Repetitive strain from daily activities
Cervical vs Lumbar Disc Injuries
While lumbar disc injuries affect the lower back and can lead to sciatica, cervical disc injuries occur in the neck, often causing radiating pain, numbness, and weakness in the shoulders and arms. Both conditions can be treated with spinal decompression to relieve pressure and restore function.
The Benefits of Spinal Decompression
Spinal decompression offers a safe, effective, & proven option for those seeking long-term relief from disc-related issues.
- Relieves pain by reducing pressure on spinal nerves
- Improves movement and range of motion
- Non-invasive alternative to surgery
- Low-risk with minimal side effects
- Cost-effective treatment for ongoing spinal issues
How Spinal Decompression Can Help
Our approach to spinal decompression therapy focuses on relieving pressure, restoring function, and supporting long-term spinal health. This non-invasive treatment is designed to address disc-related pain by reducing compression on the spine and promoting natural healing.
Relieving Pressure
on the Spine
Spinal decompression gently stretches the spine, creating space between the vertebrae. This reduces pressure on compressed discs, alleviates nerve impingement, and helps reposition herniated or bulging discs for improved spinal function.
Supporting Disc
Healing
By reducing disc pressure, decompression encourages the flow of oxygen, nutrients, and hydration into damaged discs. This process promotes repair and recovery, helping to reduce inflammation and restore disc integrity.
Enhancing Mobility
and Comfort
By reducing disc pressure, decompression encourages the flow of oxygen, nutrients, and hydration into damaged discs. This process promotes repair and recovery, helping to reduce inflammation and restore disc integrity.
Reducing the Need for Invasive Treatments
For patients considering surgery or relying on medication, spinal decompression provides a safe, non-invasive alternative. It offers a long-term approach to managing spinal conditions without the risks associated with surgical intervention.
Do You Need Surgery for a Spinal Disc Injury?
Many patients with disc injuries are told surgery is their only option. However, non-surgical treatments can often provide lasting relief and recovery. If you’ve been recommended surgery but want to explore other options first, our approach offers an effective alternative.
Who Can Benefit From Spinal Decompression Treatment?
Spinal decompression is ideal for those who:
- Have been experiencing recurring or worsening back pain
- Have tried massage, physiotherapy, or pain relief with little success
- Have an MRI confirming a bulging or herniated disc
- Want to avoid surgery and explore non-invasive treatments
- Are looking for long-term solutions, not just temporary relief
Start Your Recovery Today
If you’re struggling with lower back pain or have been diagnosed with a spinal disc injury, we’re here to help. Our expert chiropractors will assess your condition and create a personalised treatment plan tailored to your needs.
Frequently Asked Questions
What conditions can Shift Spinal Health help me with?
We specialise in treating lumbar disc injuries, sports injuries, and headaches or migraines. Our holistic approach also supports general spinal health and recovery through advanced therapies like spinal decompression, infrared sauna, and cold plunge therapy.
Do I need a referral to see a chiropractor?
No referral is needed. You can book an appointment directly with us, and our experienced practitioners will assess your condition and recommend the most suitable treatment plan.
What can I expect during my first consultation?
Your initial consultation includes a thorough assessment of your health history, physical examination, and a personalised treatment plan tailored to your goals. Our focus is on understanding your needs and creating a roadmap for your recovery and well-being.
How long does each treatment session take?
The duration of your session depends on the service and your specific needs. Chiropractic adjustments typically last 15–30 minutes, while therapies such as spinal decompression or infrared sauna may take longer. We’ll discuss the timing during your initial consultation.
Are your therapies suitable for chronic conditions?
Yes, many of our therapies are designed to support chronic conditions such as long-term pain, mobility issues, and recurring headaches. We focus on non-surgical solutions and offer personalised care to help manage chronic symptoms and improve your quality of life.